The training behind the track, field, court or ring directly impacts on the performance of the athlete. Professional or recreational, we can help you gain the extra edge in your sport!

 

At Studio 9 Sports Performance we have the best functional fitness equipment available to devise sport specific programmes aimed at improving power and speed! We focus on the functional movements and specific skills of the athlete’s sport whilst also identifying imbalances and weaknesses to help reduce the potential for injury. With our knowledge and the use of our private studio we can guarantee that athletes of any level can reach the peak of their performance.

 

We also offer Group Sports Performance Training for teams and clubs – available on request!